This insightful and engaging introductory mental wellbeing essentials course is a stepping stone towards creating a mental wellbeing culture within your organisation. This 2.5-hour course teaches people how to spot the early signs of a mental health issue along with how to offer and provide initial help. Delegates will gain an understanding of how to look after their own and others’ mental health and wellbeing.
This essentials course is for anyone who would like a better understanding of mental health and how to provide initial help.
We can arrange to come on-site to deliver our mental wellbeing essentials course to your employees (minimum of 6 employees to attend) or you can book onto one of our open courses that will be delivered online.